I found the session empowering on many levels. I felt safe allowing Lata to take charge, and was comfortable as she gently allowed me to navigate into my relaxation zone. 

I liked the hypnotherapy aspect, talking to my thyroid, and receiving suggestions which are in sync with my ability to implement on a everyday basis. 

Lata has such a natural and magical way of creating a safe and loving space to easily connect with the body and mind. The whole process from start to finish effortlessly allowed me to intuitively identify the healing steps that I needed to take.

Letting go of long term limiting beliefs is often challenging and often this is due to old habits. Even when we are aware that these negative beliefs no longer serve us, it can sometimes feel impossible to release them.

Lata helped me understand that this is possible and simple to achieve. Session with her felt like coming home and I am truly grateful.

Thank you Lata for such a beautiful experience.

Lata and I together completed the Heal Your Life workshop Leader program in 2019 and I had the opportunity to know her better, both from a personal as well as a professional side, so I highly recommend her services. With her help, you definitely will be able to make the positive changes you need in your life.

I have been seeing and having phone sessions with Lata now for 6 months through Covid.(2020)

Lata works with me through hypnotherapy and life coaching. She has been imperative in my success to help me overcome my anxiety and panic. I am learning so much from her.

When I feel there is no hope she offers me ideas on how to heal and how to progress in my life.

She is such a wonderful person and I am so grateful to have her guidance in my life.

I came to her with an issue I had been dealing with and it turned around very quickly. This had been an ongoing issue for me for many years. So, I decided to continue seeing Lata about other issues in my life. 

The first thing that stands out about Lata is that I could comfortably talk to her about anything. It’s not always easy to share intimate details about your life, but that’s not the case with Lata. I always felt at ease sharing with her.

I loved her workspace (pre Covid). As soon as I would walk in, I felt so relaxed. The energy was very grounding.

Even when she was just speaking to me, I’d feel so calm.Lata is great at zoning in on what you’re trying to express and what you would like to work on.

I tend to be a rambler and Lata is great at helping you to really pinpoint what it is you are trying to communicate.

If you have an area in your life you’d like to work on, Lata is your girl.

I was having a really-tough time managing a challenging boss, non-cooperative colleagues, and a stressful work environment, all of which was impacting my mental health and relationship with my family members.

Lata Ramesh, taught me anxiety relieving techniques, which helped me overcome my stress and helped calm down and be mindful about my thoughts and emotions. She also worked with my subconscious mind, thought patterns, and helped me calm my mind through guided meditations.

While patiently listening to all my personal and work problems, she taught me to remove a lot of clutter and negativity from my mind and infused positivity through positive affirmations.

This helped me in creating loving and respectful relationships both at work and at home. I had three separate guided healing meditation sessions focused on removing mind-blocks, reducing anxiety, and increasing self-esteem/ self-confidence.

 I felt very empowered after attending her personalized guided meditation sessions. I would like to thank her from the bottom of my heart, for her personal interest, professionalism, non-judgmental nature, and above all her genuine interest in her clients which helps them in emotional healing and boosting self-esteem.

In short, her words and guided meditation sessions helped me calm down and I was able to approach my job interviews and work with a lot of positivity and self-confidence.

The hypnotherapy sessions that I have had with her have been very calming and truly helpful. Her coaching sessions provide a wealth of and wisdom. 

I look forward to sessions with her and to a bright future with her help.

During the intake, Lata asked probing, thoughtful questions to determine the root cause of the problem. From the information, she first offered some general insights.

Then, she led me through a wonderful, calming guided imagery.

In the imagery, Lata guided my immune system to resolve the situation through positive affirmations. She provided a recording of the session which I followed at home and experienced substantial relief from food allergies. 

On days when I don’t have time to follow the 18-minute recording, I am able to minimize food allergies by talking/guiding my immune system as per Lata’s direction.

Lata is thoughtful, thorough and professional. My session with Lata helped relieve my situation and I recommend her.

A few years ago, it had reached a point where my anxiety was controlling my life and preventing me from doing things I wanted to do. Along with anxiety, I also became very stressed, unmotivated, and struggled to break out of this seemingly infinite cycle.

I was also unable to clear my mind of negative thoughts, which further propelled these feelings of stress and anxiety. I was skeptical about hypnotherapy but was desperate to find a long-term solution to my mental health problems.

I decided to try hypnotherapy with Mrs. Ramesh, and it has changed everything. With just three sessions with her, I have seen such a drastic improvement with my mental health. I have overall become a much more positive person, and my anxiety no longer controls me, rather I control it.

Hypnotherapy really calmed me down and made me see things from a perspective that I knew of, just not consciously. I highly recommend hypnotherapy with Mrs. Ramesh. It has truly changed my life.

She has worked on her general and social anxiety, poor  self image and a host of other issues. Within the first few sessions, Lata gave us the confidence that my daughter will come to a point  where she will feel confident enough to handle the ups and downs.

Amazingly the transformation happened as assured by Lata. My daughter used to look forward to the sessions , which was such a positive development.

She is now much more confident of handling her problems and goes back to Lata’s notes on how to view and overcome all that she faces. We as parents are truly indebted and happy that Lata could bring in so much positivity in our child’s life. I recommend Lata’s Hypnotherapy and Coaching to any one in need . It’s truly amazing.

Thank you so much dear Lata. May God bless you and your family.