Expand Your Capacity For Well-Being
Parent Coaching
Parenting can be very challenging in the modern day world. Develop a more enriching and rewarding relationship with your child through this coaching session.
What is Parent Coaching ?
As a part of my parent coaching sessions, you will:
꘎ Find effective ways to address child/teen behavior issues
꘎ Become more aware of your own stress and learn to manage it
꘎ Find practical solutions to different parenting challenges
꘎ Develop a more enriching and rewarding relationship with your child
P-D-P-E Framework
I have been trained as a Positive Discipline Parent Educator. This combined with my other trainings and my own experience in bringing up two daughters (who are now young adults) enables me to support parents in maneuvering through the tricky arena of parenting.
Parent Coaching : My 'heart' based coaching techniques will help you deepen your bond with your child.
Uniqueness about my Coaching
All of the coaching work I do, including parent coaching, is ‘heart’ based. I believe each child is a gift given to us, and, like a gardener, we can influence the physical, emotional, and spiritual environment of the child through loving parenting practices. The right balance of the ‘kind’ and the ‘firm’ will help the child grow into a beautiful tree that becomes a resilient, confident and self-nurturing member of society.
Benefit : Parenting Solutions
Benefit : Address Teen issues
Find effective ways to address child/teen behavior issues
Benefit : Manage Stress
Become more aware of your own stress and learn to manage it
Want to know more about Parent Coaching?
Rate for Parent Coaching Sessions
(You can pay in installments. Contact me for more details)
- You can choose any of the goal based packages mentioned below or we can design your need- specific customized package.
- Contact me if you would like to have a customized package.
INDIVIDUAL
Rates of individual Parent coaching sessions (Basic parenting, mindful parenting, positive discipline).
Work together to understand your strengths, limitations, your hopes, aspirations, the stress you face and the internal and external challenges you might be facing.
Follow-Up sessions to check the progress and treat accordingly.
Rates of individual Parent coaching sessions (Teen parenting).
Work together to understand your strengths, limitations, your hopes, aspirations, the stress you face and the internal and external challenges you might be facing.
Follow-Up sessions to check the progress and treat accordingly.
PACKAGES
(You can pay in installments. Contact me for more details)
Under Parent Coaching services, I offer the following packages. You can choose any of the packages mentioned below or we can design your need- specific customised package. Contact me if you would like to have a customised package.
- This package is designed for all those who are new to parenting and/or are keen to learn about positive parenting principles.
- This includes an assessment of parenting style and communication methods.
- Also included in this package are a deeper look at problem areas in parenting and identifying solutions for that.
- Bonus: 1 meditation recording- ‘You are the best parent for your child’.
- Package cost: $ 825.00 (you save: $100 !)
- This package is specially meant for tween and teen parents who want to prepare themselves for challenges in parenting teenagers and also develop the skills and confidence they need to nurture a positive relationship with their teenage child.
- The sessions include understanding how the child’s development affects their behaviour and moods and how to communicate effectively with them.
- We will discuss how to build a positive relationship based on trust, respect and open communication.
- Other aspects that can be covered are managing challenging behaviour and setting boundaries.
- Bonus: 1 meditation recording - ‘You are the best parent for your teenage child’.
- Package cost: $ 1050.00 (you save: $175 !)
- This package is designed for all parents who are interested in incorporating mindfulness practices into their parenting. And create a more harmonious family environment.
- We will discuss how mindfulness can help parents manage stress and understand their child better. This may include guidance on mindful communication, mindful discipline and mindful family interactions.
- Sessions also include how to use mindfulness to reduce stress and anxiety.
- Also included in this package are a deeper look at problem areas in parenting and identifying solutions for that.
- Bonus: 1 meditation recording- ‘Bringing mindfulness into parenting’.
- Package cost: $ 975 (you save: $125 !)
- This package focuses on promoting positive child-parent relationships and reducing negative behaviors. It includes strategies for effective communication, setting boundaries and discipline methods that promote positive behaviors.
- This package also includes guidance on promoting self-esteem and building resilience in children.
- Also included in this package are a deeper look at problem areas in parenting and identifying solutions for that.
- Bonus: 1 customised meditation recording- ‘You are the best parent for your child’.
- Package cost: $ 1150 (you save: $125 !)
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Parent Coaching is 100% Safe & Confidential
You are capable of so much more than you know or are currently creating; there is nothing that you cannot shift. I cannot solve your problems, but I can and will guide you to solve them on your own. I listen with understanding, empathy, and love and offer 100% confidentiality in my sessions. I will help you set a goal and reach it at your own pace, providing you with emotional support and guidance during this journey.
About
The Healing Gym is a safe healing space for those who are wanting to move towards greater wellbeing in their lives. It is a space that promotes self awareness, self acceptance and self-empowerment.
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