Expand Your Capacity For Well-Being

Services

Choose the best type of Services

The Healing Gym provides various services to choose from. Read about them and choose the best type of Service you can work with..

Hypnotherapy

Hypnotherapy is highly effective in alleviating physical and emotional issues, boosting confidence and self-esteem, and dealing effectively with anxieties, addictions, sleep problems, health issues, relationship issues, childhood traumas, weight control issues and a lot more.

Coaching

I provide anxiety & life coaching sessions for kids, teenagers, adults on an individual basis. I also facilitate coaching sessions for parents to support them in their parenting journey. 

 Life Coaching
Anxiety Coaching
Parent Coaching

Workshops

Workshops are a fun way to learn and grow. The group energy in the workshops promotes an openness and receptivity that helps us to gently move towards transformation in very subtle ways.

Mind-Body Healing Specializations

hypnotherapy
Hypnotherapy is a method of reprogramming the subconscious memories
Hypnotherapy is highly effective in alleviating physical and emotional issues, boosting confidence and self-esteem, and dealing effectively with anxieties, addictions, sleep problems, childhood traumas, weight control issues and a lot more.
NLP aims to connect the language and behavior patterns with experiences & emotions
NLP has been used in a variety of settings, including mental health and wellness, to help individuals better understand and manage their thoughts, emotions, and behaviors. It can be used to address anxiety, depression, phobias, and post-traumatic stress disorder (PTSD).
neuro-linguistic programing (NLP)
GUIDED EMPATHY MERIDIAN TAPPING (GEMT)
A holistic and a therapeutic intervention for replacing victimhood with self-responsibility
This heals what we call “Victim Disease.” It does this by first bringing ease to what has manifested, not to fix, modify, neutralize, or remove any issue. When there is ease about the ailment, the cause is readily found as the misperception of victimhood developed early in life.
Bach flower remedies are plant-based alternative medicine for physical & emotional problems
Bach flower remedies are said to improve emotional well-being, leading to improved physical health. They target negative emotions such as fear, worry, and anger. The remedies are made from soaking flowers in water and exposing them to sunlight.
Bach flower remedies
Light-induced guided healing therapy (LIGHT)
Light-Induced Guided Healing Therapy (LIGHT) is a research-backed self-care protocol that implements a hybrid of hypnosis and guided imagery to promote self-efficacy. This implies that the individual’s ability to handle life’s challenges increases exponentially.
The LIGHT framework empowers us to face negative influences and see them transformed in our minds.
 Schedule Free Consultation

Want to know More About Our Services?

 Questions ? Contact Me

Hypnotherapy Sessions

Weight Loss
You will be motivated towards healthy weight loss by reprogramming eating habits and lifestyle, releasing past traumas and toxic emotions that prevent change, and clearing your mental pathway towards healthy weight maintenance.
Stress

You will learn techniques to reduce or eliminate stress, learn and practice relaxation techniques, and reprogram specific behavior patterns which are fueling the stress.

Self Esteem

You can improve your self-image and self-esteem by reprogramming negative thought patterns and attitudes. All of this increases self confidence, self-esteem, and self-acceptance and propels you towards greater success.

Sleep disorder

You can break bad nighttime habits and restructure pre-bedtime mental activity to promote good sleep hygiene.

Focus & Learning

With hypno-healing, you can improve study habits, enhance your memory and focus, and instill a positive attitude towards learning. This is especially useful for students.

Surgery & Recovery

You can reduce your anxiety about procedures and surgery (medical or dental) and promote better and faster recovery and healing.

Pain Management

You will learn simple and effective ways to control and manage your pain in chronic conditions such as arthritis or back pain. You will also learn principles and techniques of mind-body connection that fosters relaxation and healing.

Anxiety, Fear & Phobias

Hypno-healing is highly effective to overcome your fears and anxieties. This includes, but is not restricted to: fear of public speaking, fear of driving, test anxiety, performance anxiety, fear of air-travel, fear of disease, and so on. You will learn how to relax in the middle of a panic attack, stop thoughts that produce panic, replace those thoughts with positive coping statements, and accept all your feelings and sensations.

 Schedule Free Consultation

Our Services are 100% Safe & Confidential

You are capable of so much more than you know or are currently creating; there is nothing that you cannot shift. I cannot solve your problems, but I can and will guide you to solve them on your own. I listen with understanding, empathy, and love and offer 100% confidentiality in my sessions. I will help you set a goal and reach it at your own pace, providing you with emotional support and guidance during this journey.

>