Enlightened

There are plenty of discussions about spirituality in many of the groups I am in. The world is looking for spirituality for answers to their own challenges as well as world problems.

People understand spirituality in different ways. They may seek a mantra, meditations, techniques to delve into spirituality.

People also turn to evolved masters, teachers, ‘Gurus’ and alas sometimes even ‘pseudo gurus’.

There is much talk around concepts like ‘awareness’, ‘peace’, ‘fulfilment’, ‘enlightenment’, ‘consciousness’, ‘God’ and discussions happen at varying lengths and intensities.

Louise Hay gives a very simple way of understanding this profound concept. ‘Enlightenment’ is simply to go within and discover the truth about who we are.

Discovering and ‘realizing’ this truth will put us in touch with our true power, our source energy which will help us take care of ourselves and others in a loving and nurturing way.

Simple and profound at the same time. Spirituality is simply getting in touch with the true ‘Self’.

Bonus:

Enjoy the downloadable audio of Gratitude Meditation, by signing-up below, and expand your sense of wellbeing and peace as you listen to this every day!.