WORKSHOP

Learn Self-Hypnosis and change your Life

Are you interested in….

Learning simple and easy ways to relieve stress and practice relaxation.
Taking back control of your life and making the changes you want.
Supporting your body and mind in healing through different physical and emotional issues.

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Build resources & Resilience

Increase Self-Confidence

Manage Chronic & acute pain

Develop healthier Habits

What is Self-Hypnosis ?

Self-hypnosis is the art of using self-suggestions and using that to change specific habits or beliefs. Your critical and conscious mind can resist change. But during self-hypnosis, you are able to bypass this ‘gatekeeper’ and have greater access to your subconscious mind. With greater access to the subconscious comes greater ability to work with habits and beliefs.

In this 6 hour, live zoom workshop, spread over two days, you will learn how to use specific language to most effectively communicate with your subconscious mind. This workshop can help you feel more empowered to deal with life and make all the changes you want with ease. By learning self-hypnosis, you can gain greater control over your own life!

Workshop Goals

You will learn how to use hypnosis to program your mind to achieve the goals that you want.
You will learn to manage your mind better and quieten the unceasing thoughts that stream through it.
You will develop greater confidence in handling challenges.
You will have more motivation and productivity.
You will have more focus and concentration.
You will have greater energy and more joy in life.

Note : I use hypnosis (I call it hypno-healing) in my sessions frequently. I have helped clients find relief from childhood traumas and chronic pain. I have supported clients to overcome different kinds of phobias and anxieties including examination anxiety, driving anxiety, relationship based anxiety. I have also worked with clients to help them use hypnosis in pregnancy, childbirth, medical conditions and many other areas.

All workshops & events are currently being done online through zoom.

Questions ? Contact Me

Frequently Asked Questions (FAQs)

Who can attend this workshop?

This workshop is for you if:

You are interested in personal or professional self-development.
You are interested in learning how to use your mind better.
You are interested to learn and develop self-hypnosis skills.
You want to program your mind to achieve your goals.
You are wanting to learn skills to have greater control over your life.
You want to create positive habits or make some constructive changes in your life.
You are searching for some deeper answers into why you are doing (or not doing) something.
You are looking for guidance to be the best person that you can be.

Is the workshop available for international participants?

Yes, The workshop is open to participants from all parts of the world. For participants from outside US, you can also signup through the payment link in this page. If that payment link is unsuitable for you, then please leave me a message at the bottom of this page. I will get back to you.

I have no idea about hypnosis, Can I join?

Yes, the self-hypnosis workshop is meant to introduce everyone to the concept of self-hypnosis and how they can use it to change their life.

Is Self-Hypnosis safe? Is there any side effects to hypnosis?

Self-hypnosis is a state which is normal and common to all of us. We have been in hypnosis at many times during the day. You will understand more clearly about this during the workshop.
There are only benefits in learning and practicing self-hypnosis.
However, if you have severe psychiatric issues and suffer from issues like hallucination, this workshop is not recommended.

I have some more questions, what should I do?

No problem. Please leave your details in 'drop a message' section below, and I will personally answer all your questions.

What are the dates and timings of the 'Learn Self-Hypnosis' workshop?

Please leave your details in 'drop a message' section below. I will get back to you on the schedule of this workshop.

Can children or teenagers attend this workshop?

This current workshop is meant for adults. However if you have teens who might be interested, please leave your details in 'drop a message' section below. I can run a separate workshop just for teens.

The current dates do not suit me, will you repeat this workshop?

I plan to do this workshop more often. Please leave your details in 'drop a message' section below, conveying your interest, and also other dates that might work for you. I will keep you in touch about when I repeat this workshop.

Will there be recordings available, I may not be able to attend both days?

For best understanding of self-hypnosis, I would recommend live attendance of both days. Since this is such a practical workshop, watching the recording may be inadequate to get full benefit.

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About

The Healing Gym is a safe healing space for those who are wanting to move towards greater wellbeing in their lives. It is a space that promotes self awareness, self acceptance and self-empowerment.